Mango Lassi (Indian Yogurt Smoothie)

Perfect for summer, this traditional Indian drink is super simple and easy to make.  If you are new to Indian food, this is just your basic yogurt-fruit smoothy.  Whenever I can find something that is tasty that helps me get down my yogurt, I'm game.  If you need a change from bananas and strawberries in the morning, give this smoothy a go.  You won't be disappointed.

Mango Lassi
From the Kitchen of Ann Majors
(Print this Recipe)

Ingredients:
2 cups plain yogurt (I usually use non-fat, but you can use any type of yogurt as long as it is plain.  I notice that the flavor is richer with original (full-fat) plain, but use whatever you like.)
1 ripe mango, peeled and pitted
2/3 c. white sugar (you could use honey or other sweetener if you aren't a fan of white sugar)
3 ice cubes
pinch of ground cardamom (optional)

Directions:

1.  Peel the mango and slice it right into a blender.  Add yogurt and ice cubes (and cardamom if you are opting in) and blend on high.